Stop dieting... Start eating... and Start living..!
The #1 HONEST and all NATURAL
3 amazing tips to burn off 10% of your body fat fast...and continue to burn it off every month until you're truly happy with your figure!
1. Become aware of the specific foods that cause faster fat burning in your body.
Carbs are not all created equal and therefore not all are bad for you. Bread made from sprouted grain, rice and sweet potatoes are some examples of carbs that will help you burn fat faster. Any kind of fruit and vegetable will aid the burning of fat, no matter what some crazy diet plans claim. Fats do NOT make you fat - this is a common misconception and, in fact, eating the right kind of fat will help you LOSE a large portion of fat from your body. Examples of good, natural fats are real butter, eggs, coconut and olive oil and avocados. You cannot go wrong with simple foods that contain only one ingredient - meat, fish, fruit, vegetables, eggs. Eat the RIGHT foods and you can stop constantly dieting and start enjoying meals again!
2. Become aware of the foods that are STOPPING your body from burning fat.
Avoid sugar at all costs. Many foods that are advertised as 'healthy', such as whole wheat bread, whole grain pasta, cereals, crackers, salad dressings and orange juice, are actually preventing you from losing weight - they contain sugar and cause a rise of blood sugar and insulin in the body, putting you into a 'fat storing' state. There are also certain kinds of fats that you should definitely not be consuming if you aim to lose weight, such as canola and vegetable oil and margarine and substitute butters. Processed foods should also definitely be avoided. These are not limited to ready meals - even so-called 'healthy' foods such as some varieties of yoghurt contain harmful chemicals. Check the ingredients before you buy!
3. Combine the right foods to create the ultimate FAT BURNING TECHNIQUE.
Everyone is different. Your body is completely UNIQUE. What might work for some people might be completely the wrong thing for you. The real key to losing weight FAST and consistently is to find the perfect combination of foods for YOU - find out what to eat, when to eat and how much to eat. The Diet Solution outlines all of this and more. It is named as such because it is NOT a diet - your body is not going to be starved or deprived, you are going to eat only real, delicious food and NOT spend every meal counting up the calories. It's time to start living again!
Forget constant calorie-counting, forget crash diets, forget strict eating regimes that take over your life, forget weight loss pills - The Diet Solution is he
- The Diet Solution Program - Why Diets Keep You Fat And Prevent Weight Loss
Comprehensive eating program for healthy body fat and weight loss that teaches how to create meal plans and includes simple and easy recipes
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